SERVICE
THE WAY IT WORKS
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DESIGNED AND DELIVERED BY EXPERTS
Your program has been designed by a Dr of Psychology and is delivered by expert coaches with decades of experience who also happen to be psychologists. All the tools and techniques are built on the latest psychological science
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PERSONALISED COACHING SESSIONS
Your sessions are personalised to you. You work with your own coach over the duration of the program. Sessions are private and held in a dedicated quiet coaching space.
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We provide you with personalised development tasks and materials that you work through between coaching sessions to keep your development on track. You can also track your personal progress to keep your energy high!
PERSONALISED MATERIALS AND MILESTONE TRACKING
​Resilience 101 is a personalised coaching program designed to develop your personal resilience for life. It covers all aspects of life with practical steps that will both reduce the difficulties you may be facing while also improving your capacity to deal with them. Resilience is both strength and growth in the face of adversity, we want you to feel it regardless of what life throws at you.
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The program is delivered by extensively qualified coaches with decades of experience who also happen to be psychologists. They are also incredibly nice people who know a lot about human beings, life and resilience. We help you track your progress so you always know what's working and what needs more development. You also get things to read and work on. We make resilience fun !
